Single-dose proteins

These supplements are indeed convenient to take to the gym or consume if you have little time to devote to preparing a more complex snack or formulation, where you have to mix different ingredients in your shaker.

The main function of this type of supplementation is to integrate amino acids. In this sense, for example, milk proteins are very well suited, which quickly bring all the essential amino acids and branched bcaa needed for recovery and muscle catabolism to satisfy and control appetite during controlled diets aimed at slimming and muscle definition.

Against this background, the main manufacturers of dietary supplements use mixtures of various sources, in which you can find a mixture of proteins of animal and vegetable origin or protein sources with long assimilation such as caseins, egg proteins and soy protein. With this type of product, amino acids are released into the blood for several hours, which counteracts muscle catabolism and maintains the acquired muscle mass.

Single-dose proteins are very versatile and are displayed at different times of the day. Within a well-organized nutrition path and therefore in the presence of a complete and perfectly balanced diet, a sports nutrition program planned according to the frequency and intensity of training, they can be used in the morning for breakfast, in this case they are useful to break up the night muscle catabolism and start the day with a sufficient supply of nutrients. They can be used as a snack for alternating meals, especially if a very high intake of daily proteins, for example, in the phase of, muscle building must be maintained.

Of course, single-portion proteins can also be used after training. As an alternative to a protein shaker made with different elements, ready-to-use products can be used to promote recovery and support muscle growth.

In the extensive catalogue of the Nutrition Center, single-dose proteins provide user-friendly support for all athletes who need to organize and support their sports training between the different obligations of work and family. This type of supplement is recommended for athletes who want to use a ready-to-use product and have no special integration need. It does not have to envy the formulations to be dosed in your shaker. The single-dose proteins are packed in practical and functional disposable packaging or vials.