BCAA Aminos in capsules and powder

The BCAA amino acids, also called branched-chain amino acids, are 3 essential amino acids, L-leucine, L-isoleucine and L-valine. They form over 40% of the muscles and are the most important nutrients to support recovery after athletic fatigue and stimulate muscle mass growth.

Branched chain amino acids are the most commonly used form of dietary supplement in sports. They are intended to improve sports training in the phase of building and muscle definition, have no side effects and a very important energy function for all athletes, both at the amateur level and at a competitive and professional level.

Thanks to continuous innovations in sports nutrition, modern formulations of bcaa amino acids in tablets allow easy integration before and after training. The integration from external sources therefore complements the supply of amino acids from food, in particular the integration of proteins and mass gainers.

BCAA amino acids are essential for energy production

Bcaa amino acids are a valid ergogenic tool for athletic performance, as we have seen that they can be integrated before and after training. In combination with their own diet, they support muscle growth, counteract catabolism by preventing the metabolism from breaking down muscle mass in order to obtain the food required for energy production from the muscles. This condition occurs especially in low-calorie diets and in the absence of carbohydrates.

After training and after intense workouts at the gym, products containing BCAAs support muscle regeneration, reducing tissue damage and recovering from fatigue by counteracting the muscle soreness typical of exercise. The rapidly assimilating formulations of BCAA amino acids allow you to accelerate recovery times between workouts, optimize muscle growth and create the conditions to gradually increase the intensity of each training session.

In terms of nutritional synergies, BCAA amino acids find a perfect combination with B vitamins. The products that integrate this vitamin group actually improve the body’s natural ability to capture amino acids and support recovery and muscle building. The integration of branched chain amino acids BCAA is indicated before training to support energy production, counteract catabolism and reduce fatigue. In post-workout, however, amino acids are essential for muscle regeneration, anabolic signals for cell proliferation are stimulated, the number and size of muscle fibers grow, and muscle growth is supported.

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